Inner Balance Studio

The Inner Balance Studio is your sanctuary for meditation and holistic wellness. Nestled in the heart of tranquillity, we invite you to embark on a journey towards inner peace and harmony. Whether you’re a novice seeking solace or an intermediate practitioner honing your skills, our doors are open to all.

Inner Balance Studio believes in nurturing the mind, body, and spirit through the transformative power of meditation and mindfulness practices. Our experienced instructors are dedicated to guiding you through your journey, offering personalised support every step of the way.

Join us every Monday and Wednesday for enriching classes designed to cultivate mindfulness, reduce stress, and promote overall well-being. From gentle introduction sessions for beginners to immersive experiences for intermediates, our diverse range of classes ensures there’s something for everyone.


Monday and Wednesday evenings
Friday lunchtimes

Discount for Inner Beauty Circle members

By clicking on the link below, you will be able to pay for a session for £4.50 instead of the usual £5.00.