Reiki 1 – Editable Manual




Reiki is a hands-on Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by “laying on hands” and is based on the idea that an unseen, universal life force energy flows through us and is what causes us to be alive. This fabulous manual offers a comprehensive introduction to Reiki, describing its history, its benefits and providing a guide to the aura and chakras. It offers insights into protecting your energy and ways it can be used, including self-treatment and treatment on others. Also included is a 21-day attunement, diagrams for hand positions and a journal section.