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Question 1 of 10
1. Question
1. What does self-care mean?
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Question 2 of 10
2. Question
2. True or False: Self-care is a luxury and not a necessity.
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Question 3 of 10
3. Question
3. Which of the following is NOT a form of self-care?
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Question 4 of 10
4. Question
4. How often should you practise self-care?
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Question 5 of 10
5. Question
5. Which of the following is a benefit of practising self-care?
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Question 6 of 10
6. Question
6. True or False: Self-care means saying no to others when you need to.
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Question 7 of 10
7. Question
7. Which of the following activities is NOT considered self-care?
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Question 8 of 10
8. Question
8. Which of the below is NOT a way to practise self-care at work?
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Question 9 of 10
9. Question
9. True or False: Self-care is selfish.
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Question 10 of 10
10. Question
10. What should you NOT do if you feel overwhelmed and burnt out?
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