AWAY WITH THE FAIRIES
I Fxxked Up. But I Came Out Good.
SARAH | unfilteredI look back at my life sometimes and honestly… what a mess. Not just a little messy either. Proper chaos. The kind where you wonder how you even got there. Wrong men, too much drinking, smoking, saying yes when I meant no, and staying far longer than...
A Day in My World
SARAH | unfilteredLet me give you a little day in my world. I wake up, go to make a cup of tea, take the milk out… and pour it everywhere because I didn’t put the lid on properly. Strong start. I decide I’m going to get organised. Tidy the cupboards. Sort my life out....
WTF My Brain
SARAH | unfilteredHave you ever put the kettle on and somehow ended up questioning your entire life before it’s even boiled? Or gone out for a simple dog walk and come back with a new business idea and a slight identity crisis? Or gone to bed thinking, right, I’ve got...
AI Became My Therapist
SARAH | unfilteredThere is a very particular kind of madness that happens at 3am. A little dramatic. A little unhinged. Eyes open, brain fully switched on, thoughts doing things they have absolutely no business doing at that time of night. ADHD at its absolute peak....
Dry Skin Over 50 Is Basically a Horror Film
SARAH | unfilteredDry skin over 50 is like something out of a horror movie. Shedding like a snake, daily, and not really knowing why. Estrogen low. Mood low. Skin somehow even lower. So why does it happen, and what can you do about it? Honestly… I’m still figuring...
WHEN DO I STOP SHAVING MY LEGS?
SARAH | unfilteredWhen Do I Stop Shaving My Legs? I am sitting in the bath, pink Bic in hand, staring at what can only be described as a small, independent ecosystem growing on my legs. Weeks. Possibly months. At this point, I could part it down the middle.And I find...
The Ultimate Coffee Experience
SARAH | unfilteredMushroom Coffee, Skin, and the Nervous System. A quieter way to start your day. I’ve been looking more into alternatives to coffee lately, not because coffee is “bad”, but because I see every day what stress does to the skin....
Embrace a Brighter, More Toned Appearance
Everyone is loving the results of looking brighter and more toned! It's important to understand that while facial contouring treatments won't drastically change your looks, they will significantly improve your skin's appearance and promote collagen repair. This means...
Skin and Mind: Your Path to Holistic Wellness
The Skin and Mind Clinic, a holistic therapy practice based in Wonersh and in your home, dedicated to helping you achieve inner calm and balance through a variety of healing treatments. In our fast-paced world, stress can often take a toll on our mental, emotional,...
Hair Loss LED Therapy
What is it? Hair loss LED therapy is a non-invasive treatment that uses specific wavelengths of light to stimulate hair follicles, promoting hair growth and reducing hair thinning. How does it work? - Light Stimulation: The therapy typically uses low-level laser or...
