AWAY WITH THE FAIRIES

Cold Water Face Immersion

Cold Water Face Immersion

Cold water face immersion is a simple, yet powerful technique that can have a profound impact on your overall health and well-being. By immersing your forehead, eyes, and at least 2/3 of both cheeks into cold water, you are triggering a response in your body known as...

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Overcoming Sugar Cravings: A Journey to Healthier Choices

Overcoming Sugar Cravings: A Journey to Healthier Choices

Have you ever experienced intense sugar cravings that made you feel like a "crack head"? It's a common struggle, but finding ways to overcome those cravings can lead to a healthier lifestyle. Take, for example, a recent experience shared by someone who managed to...

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Breakthrough to Longevity

Breakthrough to Longevity

Transforming habits for a healthier lifeThe Habit Breaker to Longevity Programme: Unlock Your Path to a Healthier, Longer Life Are you ready to embrace a lifestyle that promotes longevity, vitality, and overall well-being? Join our exclusive "Habit Breaker to...

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Skin & Mind Clinic

Skin & Mind Clinic

OUR CLINIC'TRANSFORM YOUR SKIN' using cruelty free, plant-based,long-lasting, anti-ageing treatmentsWith an extensive background spanning over 26 years in medical, beauty, and mental health therapy, I am here to be your trusted guide in nurturing both your skin and...

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10-Day New You Challenge

10-Day New You Challenge

Join us for an empowering journey with our 10-day "New You" challenge! Commit to doing each day's task with with enthusiasm. Kickstart your mornings by throwing yourself into the day's challenge and setting the intention to maximise every moment of this experience....

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Useful links for the solo traveller

Useful links for the solo traveller

This company is brilliant for solo cruises, and land holidays. They are based in Cardiff. Passion for Cruises and Holidays for Solos: https://www.passionforcruises.co.uk/ Links to individual cruises:...

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It’s not what you do: it’s what NOT to do

It’s not what you do: it’s what NOT to do

Guide to solo cruising for women with anxiety     Start on deck six for a cocktail. It's friendly and sociable, allowing you to be either social or relaxed on your own. Try the keel and Cow breakfast. It's amazing and worth the experience. Book a meal at the...

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