HOLISTIC HEALTH
Cold Water Face Immersion
Cold water face immersion is a simple, yet powerful technique that can have a profound impact on your overall health and well-being. By immersing your forehead, eyes, and at least 2/3 of both cheeks into cold water, you are triggering a response in your body known as...
Overcoming Sugar Cravings: A Journey to Healthier Choices
Have you ever experienced intense sugar cravings that made you feel like a "crack head"? It's a common struggle, but finding ways to overcome those cravings can lead to a healthier lifestyle. Take, for example, a recent experience shared by someone who managed to...
Breakthrough to Longevity
Transforming habits for a healthier lifeThe Habit Breaker to Longevity Programme: Unlock Your Path to a Healthier, Longer Life Are you ready to embrace a lifestyle that promotes longevity, vitality, and overall well-being? Join our exclusive "Habit Breaker to...
Virtual Salon
Some extra support
Skin & Mind Clinic
OUR CLINIC'TRANSFORM YOUR SKIN' using cruelty free, plant-based,long-lasting, anti-ageing treatmentsWith an extensive background spanning over 26 years in medical, beauty, and mental health therapy, I am here to be your trusted guide in nurturing both your skin and...
SDS Skincare
Address Farncombe surreyFree parkingPhone 07473 437752Follow Us
10-Day New You Challenge
Join us for an empowering journey with our 10-day "New You" challenge! Commit to doing each day's task with with enthusiasm. Kickstart your mornings by throwing yourself into the day's challenge and setting the intention to maximise every moment of this experience....
Embracing Inner Healing: A Journey Towards Self-Discovery
Welcome to Skin and Mind, the Inner Circle. Today, I want to share a personal journey of healing and growth, in the hopes of inspiring others to embark on their own path towards self-discovery. Growing up with abandonment issues and experiencing trauma in...
Useful links for the solo traveller
This company is brilliant for solo cruises, and land holidays. They are based in Cardiff. Passion for Cruises and Holidays for Solos: https://www.passionforcruises.co.uk/ Links to individual cruises:...
It’s not what you do: it’s what NOT to do
Guide to solo cruising for women with anxiety Start on deck six for a cocktail. It's friendly and sociable, allowing you to be either social or relaxed on your own. Try the keel and Cow breakfast. It's amazing and worth the experience. Book a meal at the...
TAROT CARD READING FOR BEGINNERS
Calling all beginners who are curious about the mystical world of tarot!
Introducing our Tarot for Beginners Workshop, designed to unlock the secrets of the tarot deck and empower you with the knowledge to read the cards with confidence.
In this interactive workshop, you’ll learn the basics of tarot, including the meanings of the major and minor arcana, how to interpret different card spreads, and how to tap into your intuition to provide insightful readings.
No prior experience is necessary – this workshop is perfect for those who are just starting their tarot journey. Our experienced tarot reader will guide you step-by-step, providing practical tips and techniques to enhance your understanding of the cards.
OUR MEMBERSHIP
HEALING COURSES
Tap into the incredible power of universal life force energy to transform and harmonise your body’s natural energy centres. Immerse yourself in deep relaxation, alleviate stress, and restore emotional balance through this ancient Japanese healing practice. Book a session below.
Book a Healing Session
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HEALING & SPIRITUAL SHOP
Welcome to our Healing & Spiritual shop, a place where the sacred meets the earthly! We hope you find what you are looking for and don’t hesitate to contact us if you have any questions.
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