The above video was a Facebook live I did on Friday October 14.

Well these are the pictures I found on my phone… where I was kicked and thrown out of my home whilst trying to collect some of my stuff, only to find…many things I shouldn’t. Things like balloons and a valentines card to his long-term girlfriend who didn’t know about me… He had told her I was a crazy ex and prepped her for the time I might get in touch with her… how clever they are.

She learnt eventually! She had no idea… poor lady.

These are the only pictures I seem to have left, as I got rid of so much. There were many bruises and anger around me, stalking and fear.

I feel no pain when I look at these now.

The reason I am writing about this is because I thought it might help someone. We all need to get away from toxic relationships, away from anyone who harms our skin, our mental health and our life.

I hope a lot of you understand that kind of behaviour is not acceptable. Neither is it acceptable to be controlled manipulated and conditioned.

We are all here to support one another. If anyone is struggling, it’s time to get help…

If you are in a relationship anything like what I have described above, you need to know:

  • You can’t change them
  • You can’t be the one to support them
  • You can’t feed their addictions
  • You cannot do things you don’t want to do…
  • You can live – you can be free.

Don’t hide away.

Be stronger than them. This book, available via Amazon, is well worth reading.

I hope this helps one person x

PS: That took a lot of guts to post… Eek nervous now, lol.