SPA RETREATS AND GYMS
CLICK – YOUR GUT HEALTH & NUTRITION
YOUR GUT HEALTH & NUTRITION
Low Vibrational Foods: Understanding the Basics
In recent years, the concept of "vibrational energy" in foods has gained popularity, particularly among those interested in holistic health and wellness. This idea posits that all foods carry a certain vibrational frequency, which can impact our physical, emotional,...
Nature’s Moisture Aloe Vera Gel
Cruelty Free and Vegan - Cooling, Soothing, Refreshing and Moisturising for All Types Skin & Hair 1Kg About this item 🌱 MULTIPURPOSE GEL Nature's Moisture Pure Aloe Vera Gel is suitable for all skin types but is recommended for its soothing effect on inflamed,...
Cold Water Face Immersion
Cold water face immersion is a simple, yet powerful technique that can have a profound impact on your overall health and well-being. By immersing your forehead, eyes, and at least 2/3 of both cheeks into cold water, you are triggering a response in your body known as...
Breakthrough to Longevity
Transforming habits for a healthier lifeThe Habit Breaker to Longevity Programme: Unlock Your Path to a Healthier, Longer Life Are you ready to embrace a lifestyle that promotes longevity, vitality, and overall well-being? Join our exclusive "Habit Breaker to...
Retreat and Rejuvenate: A Wellness Journey at Forest Mere Champneys membership
Forest Mere Champneys is a wellness retreat located in Liphook, Hampshire, UK. It offers a range of spa treatments, fitness classes, healthy dining options, and relaxation facilities to guests seeking a rejuvenating and tranquil experience. The serene surroundings of...
Nutrients
[vc_row][vc_column][vc_column_text] Protein Protein is a really important component of our diet. Protein provides structure for the cells that makes up every part of our body. We also use protein for growth, tissue repair, to carry oxygen around our bodies and to...
Microbiome Health
[vc_row][vc_column][vc_column_text]We are not alone! Our bodies, and particularly our digestive systems, contain trillions of micro-organisms. The best estimate is that about 10,00000000000000 bacteria live in our gut. That’s 10, with 14 zeros after it! A huge number!...
Buying Produce Organic vs Non-Organic?
[vc_row][vc_column][vc_column_text]When it comes to buying fruit and veg we often get asked should it be organic and local and is the fruit and is the veg we buy in a supermarket the same quality as what you can get in a local grocers? In an ideal world, we would all...