by Sarah Hunt | Mar 14, 2024 | Skincare
Skincare Tips for Stress Relief and Self-Care 🌿💆♂ In today’s fast-paced world, stress has become a common companion in our lives. However, finding ways to manage stress and prioritise self-care is essential for our overall well-being. Did you know that your...
by Sarah Hunt | Feb 20, 2024 | blog
I recently had a fascinating encounter with a Japanese woman during a menopause talk I presented. She shared that her mother and grandmother struggled to relate to her enquiries about menopause symptoms and hot flushes. This led me to dig deeper into the topic and...
by Sarah Hunt | Nov 16, 2023 | blog
If you’re into skincare, chances are you’ve come across the trend of jade rollers. These small, gemstone-crafted tools have gained popularity in the beauty world, appearing on social media and filling store shelves. But do they actually provide any real...
by Sarah Hunt | Jun 26, 2023 | Top Tips
11 Quick Home Remedies to Relieve Bloating in 5 Minutes Introduction: Feeling bloated can be uncomfortable and leave you longing for relief. Luckily, there are several home remedies that can help alleviate bloating in a short amount of time. In this blog post, we will...
by Sarah Hunt | Jun 26, 2023 | Top Tips
Comfrey: A Healing Herb for Skin and Bone Health Introduction: Nature has gifted us with a variety of plants and herbs that possess remarkable healing properties. One such herb is comfrey, known for its traditional use in promoting skin health and supporting bone...
