by Sarah Hunt | Oct 19, 2021 | Breakfast Recipes, Recipe
Feel free to cook your oats in the microwave if you have one. You can also make these the night before and just give them a little buzz in the morning. Ingredients 1/2 cup rolled oats 1 plum 1 tsp honey 1 scoop vanilla protein powder Method Add 1 cup of water to a...
by Sarah Hunt | Sep 14, 2021 | Breakfast Recipes, Dessert Recipes, Recipe
Ingredients Scoop protein powder 1 cup oats Egg Water to thin Mixed spice Almond butter Method Fry in coconut oil Add 0% Greek yogurt, 0-calorie syrup, berries, bananas
by Sarah Hunt | Sep 13, 2021 | Lunch Recipes, Recipe, Supper Recipes
Chicken cooked Mango Salad of choice Dressing: Lime, grain mustard, olive oil, chilli
by Sarah Hunt | Sep 7, 2021 | Dessert Recipes, Recipe
Ingredients: 1 cup of oats 1 medium sweet potato 1/3 cup of apple sauce 1 egg 1 egg white 1 scoop vanilla whey protein powder 1 tsp baking powder 1 tbsp cinnamon 50ml water handful blueberries Method: Pre-heat oven to 190 degrees before skinning and chopping sweet...
by Sarah Hunt | Sep 7, 2021 | Dessert Recipes, Recipe
Makes 12. These will last all week in an airtight container in the fridge. Ingredients: 20 Medjool dates 1 cup almonds 1/2 cup dessicated coconut 1/4 cup lime juice 2tbs coconut oil 1tbs maple syrup Method: Add all ingredients to a high-speed blender and blitz...
