NLP & CBT Coaching

Sarah has taught many women who have gone through difficulties, suffering different issues from bereavement to trauma, and has also helped those who are lacking confidence as they age.

Sarah offers a free 30-minute consultation to chat about the best coaching path for you, about how you would like to change and to feel at ease.

To find out more, contact Sarah via the email link below or via our contact form.


Sarah offers support, guidance and kindness to help you find a happier, healthier lifestyle.

Trained Nutritionist
Fitness Personal Trainer
Mindset Coach for women from their 40s upwards