QUICK & EASY COURGETTE CAKE

QUICK & EASY COURGETTE CAKE

220g Grated courgettes 140g Caster sugar 1 egg 110ml Vegetable oil 200g Plain flour 1/4tsp Salt 1/2 tsp Bicarbonate of soda 2tsp Baking powder 1 tsp Ground cinnamon 1 lemon zest and juice Pre-heat oven to 160°C Mix together courgette, sugar, egg, lemon zest and oil in...
PEA POD SOUP

PEA POD SOUP

[vc_row][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column width=”1/2″][vc_column_text]2 tbsp olive oil 1 leek 1 onion 1 litre vegetable stock 1 large potato peeled and cubed 350g pea pods 150g fresh or frozen peas Handful of fresh parsley,...
Salmon & beetroot salad

Salmon & beetroot salad

[vc_row][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column width=”1/2″][vc_column_text]                 Serves 2 4 cooked beetroot Handful of baby leaf salad leaves 2 salmon fillets 2 tbsp pomegranate...
Scallops with Cauliflower risotto

Scallops with Cauliflower risotto

[vc_row][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column width=”1/2″][vc_column_text]Serves 2 10 scallops 1 large cauliflower 1 tbsp butter 1 garlic clove grated 1 tbsp chopped Thyme leaves 200ml reduced fat crème fraiche 100g black...