CHOCOLATE  OVERNIGHT OATS

CHOCOLATE OVERNIGHT OATS

[vc_row][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column width=”1/2″][vc_column_text] Serves 2 ​ Ingredients 100g oats 3 tbsps cacao powder 1 tbsp chia seeds 200ml of skimmed milk or alternative 80g fat free Greek yoghurt or alternative 1...
Avocado Orange Chocolate Mousse

Avocado Orange Chocolate Mousse

[vc_row][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column width=”1/2″][vc_column_text]Avocado Orange Chocolate Mousse ​ Serves 4 ​ 2 large ripe avocado 30g cocoa powder 2 tbsp of semi skimmed milk 1 tsp orange extract Pinch of salt 1 tsp...
Quick & Easy Egg Bites

Quick & Easy Egg Bites

[vc_row][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column width=”1/2″][vc_column_text] Makes 12 ​ 1 large cauliflower 100g diced ham 70g baby spinach roughly torn 70g finely chopped shallot 4 Eggs, beaten 1 garlic clove finely grated or...
Chicken, Lentil Saag with quick Flatbreads

Chicken, Lentil Saag with quick Flatbreads

[vc_row][vc_column][vc_column_text] Serves 2 ​ 1 Red chilli Thumb sized piece of ginger peeled 1 onion diced 1 garlic clove Ground cumin 1 tsp Ground coriander 1 tsp Garam masala 1 tsp Turmeric 1/2 tsp Red split lentils 80g Skinless chicken breast x 2 cut into large...