Rice Krispy Bars

Rice Krispy Bars

Makes 24 bars 85g coconut oil or butter 450g marshmallows (you can make your own but for speed I used ready bought) 1 tsp vanilla extract Handful of freeze dried raspberries lightly crushed or any dried fruit of your choice 180g cups rice krispies cereal 2 Tbsp...
Chickpea San Choy Bow

Chickpea San Choy Bow

SERVES: 4 TIME: 25 minutes INGREDIENTS 2 tbsp coconut oil 4 scallions, finely sliced 3 cloves garlic, minced 2 tbsp fresh ginger, grated 37g cashews, finely chopped 37g almonds, chopped 375g mushrooms, chopped 2 x (400g) tin chickpeas, drained and rinsed 175ml tamari...
Coffee Overnight Oats

Coffee Overnight Oats

SERVES: 1 TIME: 5 minutes (plus 8 hours refrigeration) INGREDIENTS Add the oats to a bowl or jar along with the honey, coconut yoghurt, espresso and protein powder. Mix to combine, cover and place in the fridge overnight. Before serving top with cacao nibs....
Creamy Spinach Dip

Creamy Spinach Dip

SERVES: 6 TIME: 50 minutes INGREDIENTS Start by placing the drained sun dried tomatoes in a bowl of hot water and allow them to soak for 15 minutes. Drain the water and squeeze out any excess water. Set aside. Preheat the oven to 180°C/350°F/gas 5. In a large bowl,...
Vegan Cheesy Chips

Vegan Cheesy Chips

SERVES: 4 TIME: 40 minutes INGREDIENTS 1kg russet potatoes, sliced into 1cm pieces 11⁄2 tbsp olive oil Sea salt For the Cheese: 200g firm tofu 2 tbsp tapioca starch 2 tbsp nutritional yeast 1 tbsp lemon juice 2 tbsp almond milk 1 tbsp olive oil 1 tsp paprika 1/2 tsp...
Chickpea San Choy Bow

Chickpea San Choy Bow

SERVES: 4 INGREDIENTS 2 tbsp coconut oil 4 scallions, finely sliced 3 cloves garlic, minced 2 tbsp fresh ginger, grated 37g cashews, finely chopped 37g almonds, chopped 375g mushrooms, chopped 2 x (400g) tin chickpeas, drained and rinsed 175ml tamari 2 tsp sesame oil...