Ingredients
Scoop protein powder
1 cup oats
Egg
Water to thin
Mixed spice
Almond butter
Method
Fry in coconut oil
Add 0% Greek yogurt, 0-calorie syrup, berries, bananas
Scoop protein powder
1 cup oats
Egg
Water to thin
Mixed spice
Almond butter
Fry in coconut oil
Add 0% Greek yogurt, 0-calorie syrup, berries, bananas