HOLISTIC HEALTH
Sundried Tomato Cod with Mediterranean Vegetables
2 cod fillets 1 cooking chorizo finely diced 6 sundried tomatoes chopped Small handful of fresh basil 1 courgette thick sliced 1 red onion wedged 1 carrot thick sliced 1 red or green pepper sliced. Pop your cod onto foil and scatter over the chorizo, tomatoes and...
One Pot Chicken
Leftover roast Chicken diced Basil Leek Carrot Potatoes Peas Rosemary Mint Chicken stock Salt Pepper Peas Italian herbs Bay Leaf Pop all ingredients (except your chicken) into a large saucepan, bring to the boil and simmer for 15 minutes. Add your chicken and heat...
Chorizo Omelette
4 eggs Handful grated cheddar Fresh tomato chopped 1/2 red onion diced Splash of milk 1 cooking chorizo finely diced Whisk all your ingredients together. Heat a frying pan and spray with cooking spray. Cook your omelette until starting to set on top. Pop under the...
Red Devil Pasta
Red lentil pasta Rose Harrisa Paste 1tbsp Fresh tomatoes x 2 3 sundried tomatoes Basil small bunch Garlic x 2 Capers 2 tbsp Red pepper roughly chopped 1/2 tsp chilli flakes Few black olives Drizzle of oil Vegan scheese Blitz all of your ingredients other than the...
Vegan Pancakes
120g plain flour 200ml oat milk 2tbs flaxseed 2tlbs maple syrup 1tsp vanilla or almond extract Pinch salt Coconut oil to fry
Quick Pork Ragu
Serves 2 250g pork sausages removed from their skins 1 garlic clove grated 200g pasta of your choice (i used pappardelle) 1/2 tsp chilli flakes 1 tin of chopped tomatoes 1 tbsp tomato purée 100g spinach 2 tbsp grated Parmesan (optional) Pop your pasta in a saucepan...
A Cheeky Pot
Ingredients: Chia seeds Coconut milk ( the top layer Set over night ) Maple syrup Banana Redcurrants Seeds or nuts Method: Mix together the coconut milk and chia seeds and set it in the fridge overnight. In the morning, simply add the rest of the ingredients (you can...
Avocado, Banana & Choc Loaf
2 tbsp flax seed ground 6 tbsp boiling water 125g coconut oil 125g coconut sugar 3 tbsp of goji berries blitzed 2 ripe bananas mashed 1 ripe avocado 1/2 tbsp sea salt 4 tbsp almond milk 150g spelt flour 2 tbsp raw cacao powder 2 tsp baking powder 60g dark chocolate...
Coconut & Cherry Fairy Balls
Green tea Cocoa powder Sultanas Cashew nuts Pistachio nuts Cherrys Maple syrup Vanilla Blend Roll in coconut place in a cake case and pop in the fridge till use.
Fairy Balls
Handfuls of Dates pine nuts Cherries Cranberries Pistachio Goji berries Cashew nuts or Any nuts will be fine Tsp vanilla essence 3tbls of rice sugar syrup or maple syrup Coconut flakes Almond flakes Cacoa powder 2 heap tbsp Blend Roll in balls Place in the fridge till...
TAROT CARD READING FOR BEGINNERS
Calling all beginners who are curious about the mystical world of tarot!
Introducing our Tarot for Beginners Workshop, designed to unlock the secrets of the tarot deck and empower you with the knowledge to read the cards with confidence.
In this interactive workshop, you’ll learn the basics of tarot, including the meanings of the major and minor arcana, how to interpret different card spreads, and how to tap into your intuition to provide insightful readings.
No prior experience is necessary – this workshop is perfect for those who are just starting their tarot journey. Our experienced tarot reader will guide you step-by-step, providing practical tips and techniques to enhance your understanding of the cards.
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HEALING COURSES
Tap into the incredible power of universal life force energy to transform and harmonise your body’s natural energy centres. Immerse yourself in deep relaxation, alleviate stress, and restore emotional balance through this ancient Japanese healing practice. Book a session below.
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HEALING & SPIRITUAL SHOP
Welcome to our Healing & Spiritual shop, a place where the sacred meets the earthly! We hope you find what you are looking for and don’t hesitate to contact us if you have any questions.
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