HOLISTIC HEALTH
Bedtime Belly Fat Busters: Fruits and Herbs That Promote Weight Loss While You Sleep
Introduction: Are you looking for effective ways to reduce belly fat? Look no further! In this blog post, we will explore some fantastic fruits, herbs, and beverages that can help you achieve your weight loss goals, even while you sleep. We'll discuss their beneficial...
Discover the Surprising Benefits of Dandelion for Your Body
Introduction: Have you ever looked at a dandelion and dismissed it as just a pesky weed? Think again! The dandelion, scientifically known as Taraxacum officinale, is a remarkably versatile plant that offers numerous benefits for your body. From its leaves to its...
Six Evidence-Based Health Benefits of Lemons: The Power of this Citrus Fruit
Introduction: Lemons are a popular citrus fruit known for their tangy taste and refreshing aroma. Beyond their culinary uses, lemons offer a myriad of health benefits supported by scientific evidence. In this blog, we will delve into six evidence-based health benefits...
Flax Seeds: A Tiny Powerhouse for Heart Health, Weight Loss, and Gorgeous Hair
Introduction: Flax seeds, often referred to as a superfood, have gained popularity for their numerous health benefits. From promoting heart health to aiding in weight loss and even enhancing hair volume, these tiny seeds pack a powerful punch. In this blog post, we...
Unlocking the Benefits of Castor Oil: A Natural Remedy for Health and Wellness
Introduction: Castor oil, a time-honoured traditional remedy, has been widely used for its healing properties in treating various health conditions, from skin issues to constipation. However, recent studies have shed light on additional benefits of castor oil,...
Unlocking Your Confidence and Drive:
A Guide to Starting a Career in Beauty as an Ageing Woman As women age, they face unique challenges when it comes to pursuing their dreams and starting a small career in the beauty industry. Often, women who have spent years raising children or caring for...
Fairy Treats
Ingredients: Packet filo pasty0% fat yogurt or light cream cheeseLemon curdLemon zestSkimmed milkDigestive biscuitsRaspberries Method: Cut your filo into small squaresOil cupcake or muffin tinsPlace the squares in the tin spacesAdding skimmed milk then layer pastry 7...
Whizzy Nutty Swirls
Ingredients: Half a jar of mincemeat5 cooked chestnutsHandful of walnutsPuff pastry (pre-made for ease)Coconut or brown sugarSkimmed milkCinnamon if you wishIcing sugar Method: Blend the nuts and mincemeat in a processor Lay out your pastry Place mincemeat and nuts...
Bacon & Eggs Tortilla Wrap
It’s a Wrap! Calories 356k Ingredients 1 Tortilla wrapTsp coconut oilEggs 2Bacon thin cutDollop of lightest cream cheeseSplash oat milk or milkLots of pepper and brown sauce Method Fry oil till hotFry chopped bacon till crispyMix the eggs cheese in jug with milkAdd...
The Honey Scramble
Bacon chopped and fried Egg smashed in the pan scramble Toast a bagel - raisin ones are lovely Place egg and bacon on top of the bagel Add honey Delicious! 385k https://youtube.com/shorts/6VBsk9atH3s
TAROT CARD READING FOR BEGINNERS
Calling all beginners who are curious about the mystical world of tarot!
Introducing our Tarot for Beginners Workshop, designed to unlock the secrets of the tarot deck and empower you with the knowledge to read the cards with confidence.
In this interactive workshop, you’ll learn the basics of tarot, including the meanings of the major and minor arcana, how to interpret different card spreads, and how to tap into your intuition to provide insightful readings.
No prior experience is necessary – this workshop is perfect for those who are just starting their tarot journey. Our experienced tarot reader will guide you step-by-step, providing practical tips and techniques to enhance your understanding of the cards.
OUR MEMBERSHIP
HEALING COURSES
Tap into the incredible power of universal life force energy to transform and harmonise your body’s natural energy centres. Immerse yourself in deep relaxation, alleviate stress, and restore emotional balance through this ancient Japanese healing practice. Book a session below.
Book a Healing Session
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HEALING & SPIRITUAL SHOP
Welcome to our Healing & Spiritual shop, a place where the sacred meets the earthly! We hope you find what you are looking for and don’t hesitate to contact us if you have any questions.
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