2 cod fillets

1 cooking chorizo finely diced

6 sundried tomatoes chopped

Small handful of fresh basil

1 courgette thick sliced

1 red onion wedged

1 carrot thick sliced

1 red or green pepper sliced.

Pop your cod onto foil and scatter over the chorizo, tomatoes and basil. Fold up your foil into a parcel and bake on 180 degrees for 20 minutes.

Drizzle your veg with olive oil, season and bake for 40 minutes.