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Beauty Demos
by Sarah Hunt | Jul 7, 2023 | Skin & Mind Membership, Student Portal
Beauty Demos
The Remarkable Health Benefits of Potatoes: Spuds for Your Well-being!
by Sarah Hunt | Jun 27, 2023 | Top Tips
Introduction: Who would have thought that such a humble vegetable could be packed with so many health benefits? Potatoes, often considered a comfort food staple, are not only delicious but also incredibly nutritious. In this blog, we'll explore the myriad of reasons...
11 Quick Home Remedies to Relieve Bloating in 5 Minutes
by Sarah Hunt | Jun 26, 2023 | Top Tips
Introduction: Feeling bloated can be uncomfortable and leave you longing for relief. Luckily, there are several home remedies that can help alleviate bloating in a short amount of time. In this blog post, we will explore 11 quick and easy remedies that you can try to...
Comfrey: A Healing Herb for Skin and Bone Health
by Sarah Hunt | Jun 26, 2023 | Top Tips
Introduction: Nature has gifted us with a variety of plants and herbs that possess remarkable healing properties. One such herb is comfrey, known for its traditional use in promoting skin health and supporting bone healing. In this blog post, we will explore the uses...
The Health Benefits and Nutritional Comparisons of Sticky Rice, Black Rice, Brown Rice, and Wild Rice
by Sarah Hunt | Jun 26, 2023 | Top Tips
Introduction: Rice is a staple food for many cultures worldwide and comes in various forms, each with its own nutritional profile. In this blog post, we will explore the health benefits and nutritional comparisons of different types of rice, including sticky rice,...
Boost Your Energy: Foods That Beat Fatigue
by Sarah Hunt | Jun 23, 2023 | Top Tips
Introduction: Are you feeling tired and drained? Your diet plays a significant role in determining your energy levels throughout the day. By choosing the right foods, you can beat fatigue and give your body the fuel it needs to stay energized. In this blog post, we'll...
The Heart-Healthy Benefits of Almonds: A Nutritious Addition to Your Diet
by Sarah Hunt | Jun 23, 2023 | Top Tips
Introduction: Almonds are not only a tasty snack but also a powerhouse of nutrients that promote heart health. Packed with unsaturated fatty acids, phytosterols, magnesium, vitamin E, copper, and manganese, almonds offer numerous benefits for cardiovascular...
The Health Benefits of Celtic Sea Salt
by Sarah Hunt | Jun 23, 2023 | Top Tips
Introduction: Celtic Sea Salt is a renowned natural salt known for its potential health benefits. In this blog post, we will delve into the reported advantages of Celtic Sea Salt, including its potential to alkalise the body, balance blood sugars, eliminate mucus...
Exploring the Benefits of Magnesium: Sleep, Supplementation, and More
by Sarah Hunt | Jun 23, 2023 | Top Tips
Introduction: In this blog post, we will delve into the research surrounding magnesium's impact on sleep quality, its safe daily intake, the magnesium content in bananas, high-magnesium drinks, and its relationship with weight management. Join us as we uncover the...
Unlock the Benefits of Activated Charcoal: From Skincare to Poisoning Treatment
by Sarah Hunt | Jun 20, 2023 | Top Tips
Introduction: Activated charcoal has gained popularity for its versatile applications in various areas, from skincare to emergency poisoning treatment. This powerful substance, known for its ability to trap bacteria, toxins, and impurities, offers numerous benefits....