Honey Baked Apples

Honey Baked Apples

Serves 2 2 Apples of your choice 2 tbsp honey 1 tsp of ground cinnamon Handful of toasted walnuts 10 tbsp of 0% Greek yoghurt Heat your oven to 180C. Cut each apple in half and remove the core. Pop them on a baking tray, Mix your honey with the ground cinnamon and...
Celeriac & Rosemary Soup

Celeriac & Rosemary Soup

1 tbsp butter 200g smoked bacon lardons 2 rosemary sprigs 2 onions chopped 1 celeriac, peeled and chopped into 1cm dice. 120g red lentils 1.75 litres vegetable stock Heat a large pan over a medium heat and fry the lardons and chopped leaves from 1 rosemary sprig for 6...
Spiced Omelette

Spiced Omelette

Serves 2 Ingredients: 4 free range medium eggs 8 cherry tomatoes, halved A handful of spinach roughly chopped 1 small red chilli diced 2 tsp garam masala 1 tsp turmeric 1 tsp cumin 1 onion, thinly sliced 2 tbsp of coriander, chopped Method: Whisk the eggs and season...
Creamy Fennel & Cod

Creamy Fennel & Cod

1 large onion finely sliced 1 medium fennel bulb sliced as thinly as you can 80ml dry white wine 150ml reduced fat Creme Fraiche Juice of 1/2 a lemon, plus wedges to serve Knob of butter 2 x 200g cod loin. Pinch of paprika Heat a drizzle of oil in your frying pan over...
Harissa Halloumi

Harissa Halloumi

Serves 2 1 pack of halloumi sliced 1 tbsp runny honey 2 tbsp harissa paste Handful of little gem leaves Handful of cherry tomatoes 2 wholewheat wraps Pop a large non stick frying pan on medium heat, fry your halloumi for a couple of minutes either side. Drizzle in...