by Sarah Hunt | Nov 15, 2021 | Health & Fitness Blog
[vc_row][vc_column][vc_column_text]We are not alone! Our bodies, and particularly our digestive systems, contain trillions of micro-organisms. The best estimate is that about 10,00000000000000 bacteria live in our gut. That’s 10, with 14 zeros after it! A huge number!...
by Sarah Hunt | Nov 15, 2021 | Health & Fitness Blog
[vc_row][vc_column][vc_column_text]When it comes to buying fruit and veg we often get asked should it be organic and local and is the fruit and is the veg we buy in a supermarket the same quality as what you can get in a local grocers? In an ideal world, we would all...
