Fairy Balls

Fairy Balls

Handfuls of Dates pine nuts Cherries Cranberries Pistachio Goji berries Cashew nuts or Any nuts will be fine Tsp vanilla essence 3tbls of rice sugar syrup or maple syrup Coconut flakes Almond flakes Cacoa powder 2 heap tbsp Blend Roll in balls Place in the fridge till...
Honey Baked Apples

Honey Baked Apples

Serves 2 2 Apples of your choice 2 tbsp honey 1 tsp of ground cinnamon Handful of toasted walnuts 10 tbsp of 0% Greek yoghurt Heat your oven to 180C. Cut each apple in half and remove the core. Pop them on a baking tray, Mix your honey with the ground cinnamon and...
Celeriac & Rosemary Soup

Celeriac & Rosemary Soup

1 tbsp butter 200g smoked bacon lardons 2 rosemary sprigs 2 onions chopped 1 celeriac, peeled and chopped into 1cm dice. 120g red lentils 1.75 litres vegetable stock Heat a large pan over a medium heat and fry the lardons and chopped leaves from 1 rosemary sprig for 6...
Spiced Omelette

Spiced Omelette

Serves 2 Ingredients: 4 free range medium eggs 8 cherry tomatoes, halved A handful of spinach roughly chopped 1 small red chilli diced 2 tsp garam masala 1 tsp turmeric 1 tsp cumin 1 onion, thinly sliced 2 tbsp of coriander, chopped Method: Whisk the eggs and season...
Creamy Fennel & Cod

Creamy Fennel & Cod

1 large onion finely sliced 1 medium fennel bulb sliced as thinly as you can 80ml dry white wine 150ml reduced fat Creme Fraiche Juice of 1/2 a lemon, plus wedges to serve Knob of butter 2 x 200g cod loin. Pinch of paprika Heat a drizzle of oil in your frying pan over...
Harissa Halloumi

Harissa Halloumi

Serves 2 1 pack of halloumi sliced 1 tbsp runny honey 2 tbsp harissa paste Handful of little gem leaves Handful of cherry tomatoes 2 wholewheat wraps Pop a large non stick frying pan on medium heat, fry your halloumi for a couple of minutes either side. Drizzle in...