by Sarah Hunt | Sep 14, 2021 | Breakfast Recipes, Dessert Recipes, Recipe
Ingredients Scoop protein powder 1 cup oats Egg Water to thin Mixed spice Almond butter Method Fry in coconut oil Add 0% Greek yogurt, 0-calorie syrup, berries, bananas
by Sarah Hunt | Sep 13, 2021 | Lunch Recipes, Recipe, Supper Recipes
Chicken cooked Mango Salad of choice Dressing: Lime, grain mustard, olive oil, chilli
by Sarah Hunt | Sep 7, 2021 | Dessert Recipes, Recipe
Ingredients: 1 cup of oats 1 medium sweet potato 1/3 cup of apple sauce 1 egg 1 egg white 1 scoop vanilla whey protein powder 1 tsp baking powder 1 tbsp cinnamon 50ml water handful blueberries Method: Pre-heat oven to 190 degrees before skinning and chopping sweet...
by Sarah Hunt | Sep 7, 2021 | Dessert Recipes, Recipe
Makes 12. These will last all week in an airtight container in the fridge. Ingredients: 20 Medjool dates 1 cup almonds 1/2 cup dessicated coconut 1/4 cup lime juice 2tbs coconut oil 1tbs maple syrup Method: Add all ingredients to a high-speed blender and blitz...
by Sarah Hunt | Sep 6, 2021 | Lunch Recipes, Recipe, Supper Recipes
1 salmon portion flaked 1 medium potato or sweet potato cooked and mashed 2 tbsp of Greek yoghurt 2 spring onions finely chopped Black pepper Small grating of cheese Combine everything together in a bowl, roll out into individual balls and flatten to a fish...
by Sarah Hunt | Sep 6, 2021 | Lunch Recipes, Recipe, Supper Recipes
Brussels sprouts Rocket Walnuts or other nuts Chilli flakes Mustard Oil Maple syrup Lemon juice Salt Pepper Have with jacket & salmon 🙂
