by Sarah Hunt | Jan 2, 2023 | Breakfast Recipes, Recipe
4 bacon medallions 2 eggs if you desire 1tsp of honey 1slice of wholemeal bread cut into 4 Low-fat oil Handful of fruit you desire I tsp maple syrup Grill or fry bacon to your desired style Calories 518. Without egg: 338k Takes 10 mins to cook 5 mins to prepare Add...
by Sarah Hunt | Oct 17, 2022 | blog
Body Dysmorphic Disorder What Is Body Dysmorphia And How Is It Treated? Perhaps you’ve never heard of it, but body dysmorphia is more common than you might think. According to the International OCD Foundation, up to 10 million people have body dysmorphic...
by Sarah Hunt | Oct 15, 2022 | blog
The above video was a Facebook live I did on Friday October 14. Well these are the pictures I found on my phone… where I was kicked and thrown out of my home whilst trying to collect some of my stuff, only to find…many things I shouldn’t. Things like...
by Sarah Hunt | Sep 21, 2022 | Recipe, Supper Recipes
Ingredients: 1 tbsp rapeseed oil 280g king prawns 2 garlic cloves, crushed 750ml low-salt vegetable stock 360g wholemeal linguine 300g long-stemmed broccoli, halved lengthways, thicker stems halved 200g frozen peas 3 tbsp sriracha, plus extra to serve...
by Sarah Hunt | Sep 19, 2022 | Breakfast Recipes, Recipe
This is amazing. 50g oats – I use gluten-free oats 75g 0% Greek yogurt 25g coconut or vanilla protein powder 2 Jaffa cakes Bash together. Mix up and place in fridge overnight. You can add some orange juice for more zesty taste. 379 calories 36g protein 56g carbs...
