4 bacon medallions
2 eggs if you desire
1tsp of honey
1slice of wholemeal bread cut into 4
Low-fat oil
Handful of fruit you desire
I tsp maple syrup
Grill or fry bacon to your desired style
Calories 518. Without egg: 338k
Takes 10 mins to cook
5 mins to prepare
Add sweetener and beat in with eggs
Soak the bread in the eggs
Spray oil in non stick frying pan to make French toast
Place bread in frying pan
Cook on medium for 3 minutes
When golden underneath, remove and arrange your bacon and fruit and maple syrup or honey over the top ⭐