by Sarah Hunt | Jun 5, 2024 | blog
Overcoming Sugar Cravings: A Journey to Healthier Choices Have you ever experienced intense sugar cravings that made you feel like a “crack head”? It’s a common struggle, but finding ways to overcome those cravings can lead to a healthier lifestyle....
by Sarah Hunt | Feb 20, 2024 | blog
I recently had a fascinating encounter with a Japanese woman during a menopause talk I presented. She shared that her mother and grandmother struggled to relate to her enquiries about menopause symptoms and hot flushes. This led me to dig deeper into the topic and...
by Sarah Hunt | Nov 16, 2023 | blog
If you’re into skincare, chances are you’ve come across the trend of jade rollers. These small, gemstone-crafted tools have gained popularity in the beauty world, appearing on social media and filling store shelves. But do they actually provide any real...
by Sarah Hunt | Mar 23, 2023 | blog, Uncategorized
Unlocking Your Confidence and Drive: A Guide to Starting a Career in Beauty as an Ageing Woman As women age, they face unique challenges when it comes to pursuing their dreams and starting a small career in the beauty industry. Often, women who have spent years...
by Sarah Hunt | Oct 17, 2022 | blog
Body Dysmorphic Disorder What Is Body Dysmorphia And How Is It Treated? Perhaps you’ve never heard of it, but body dysmorphia is more common than you might think. According to the International OCD Foundation, up to 10 million people have body dysmorphic...
by Sarah Hunt | Oct 15, 2022 | blog
The above video was a Facebook live I did on Friday October 14. Well these are the pictures I found on my phone… where I was kicked and thrown out of my home whilst trying to collect some of my stuff, only to find…many things I shouldn’t. Things like...