Coffee Overnight Oats

Coffee Overnight Oats

SERVES: 1 TIME: 5 minutes (plus 8 hours refrigeration) INGREDIENTS Add the oats to a bowl or jar along with the honey, coconut yoghurt, espresso and protein powder. Mix to combine, cover and place in the fridge overnight. Before serving top with cacao nibs....
A Cheeky Pot

A Cheeky Pot

Ingredients: Chia seeds Coconut milk ( the top layer Set over night ) Maple syrup Banana Redcurrants Seeds or nuts Method: Mix together the coconut milk and chia seeds and set it in the fridge overnight. In the morning, simply add the rest of the ingredients (you can...
Honey Baked Apples

Honey Baked Apples

Serves 2 2 Apples of your choice 2 tbsp honey 1 tsp of ground cinnamon Handful of toasted walnuts 10 tbsp of 0% Greek yoghurt Heat your oven to 180C. Cut each apple in half and remove the core. Pop them on a baking tray, Mix your honey with the ground cinnamon and...