Chorizo Cod

Chorizo Cod

Serves 2 2 large potatoes cubed roughly 3cm Pinch of paprika Small bunch of parsley chopped 1/2 lemon Handful of panko breadcrumbs 1 garlic clove 1 cooking chorizo sausage blitzed 2 small pieces of cod Bunch of asparagus to serve. Parmesan optional Preheat your oven...
Chicken Wraps

Chicken Wraps

Makes 4 wraps. 4 tortilla wraps Smoked paprika 4 tbsp reduced fat creme fraiche 4 chicken thighs skinless & boneless cut into strips Handful of shredded red cabbage, white cabbage 1 onion sliced (1/2 for coleslaw, 1/2 for pickle) 1 large carrot grated 4 tbsp...
Salmon Stir Fry

Salmon Stir Fry

2 Salmon fillets Coconut oil Handful of fine green beans 1/2 red onion sliced Red pepper sliced Handful of mushrooms chopped 1 garlic clove grated Thumb size piece of ginger grated 2 tbsp light soy sauce Pop your salmon in a dish with the soy, garlic & ginger to...
One Pot Chicken

One Pot Chicken

Leftover roast Chicken diced Basil Leek Carrot Potatoes Peas Rosemary Mint Chicken stock Salt Pepper Peas Italian herbs Bay Leaf Pop all ingredients (except your chicken) into a large saucepan, bring to the boil and simmer for 15 minutes. Add your chicken and heat...