Chick Peas with Prosciutto

Chick Peas with Prosciutto

Serves 2 2 garlic cloves grated 1 sprig rosemary, leaves chopped 1 can of chickpeas, rinsed 1 tbsp tomato purée 1 tsp sweet paprika 200ml reduced fat creme fraiche 4 slices of prosciutto Heat a drizzle of oil in a frying pan on medium heat. Cook your garlic and...
Kale & Mixed Bean Soup

Kale & Mixed Bean Soup

Serves 4 1 brown onion finely chopped 2 stalks celery finely chopped 1 leek cut in half lengthways and then thinly sliced 2 carrots diced 2 cloves garlic grated 2tsp fresh thyme leaves 1/2 tsp chilli flakes 1 1/2 litres of vegetable stock 1 tin of cannellini beans,...
Thai Meatballs with Coconut Sauce

Thai Meatballs with Coconut Sauce

Serves 2 450g turkey mince 1 large banana shallot finely diced 1 clove of garlic grated 1 lemongrass stalk, white part finely sliced Thumb sized piece of ginger grated 1 dessert spoon of light soy sauce 1 tbsp fish sauce 1/2 tsp dried chilli flakes 15g panko l...
Oat & Cherry Breakfast Cookies

Oat & Cherry Breakfast Cookies

Makes 12 2 tbsp chia seeds 90g of oats blitzed until it’s flour 90g oats 1/2 cup almonds blitzed until it flour 1 lemon zested 1/2 tsp baking powder 1/2 tsp baking soda 1 tsp cinnamon 100g peanut butter 25 g coconut oil melted 60 g honey 30g walnuts roughly chopped...