by Sarah Hunt | Nov 8, 2021 | Breakfast Recipes, Dessert Recipes, Recipe
Serves 2 Ingredients 60g self raising flour 1/2 tsp cinnamon 15g melted low fat butter 60ml skimmed milk 1 egg 1 tsp vanilla extract 50g blueberries 50g strawberries cut in half 1/2 tsp baking powder 1 dessert spoon of caster sugar Method Heat your oven to 180 degrees...
by Sarah Hunt | Nov 8, 2021 | Dessert Recipes, Recipe
Ingredients I scoop whey 1/2 tsp baking powder Tiny amount of water so that it’s a thick pancake batter consistency A few blueberries or whatever Method Microwave for 40 seconds
by Sarah Hunt | Nov 5, 2021 | Lunch Recipes, Recipe, Supper Recipes
Ingredients 100g chicken Chicken stock cube Tabasco sauce Courgettes Peppers Onions Micro rice (buy frozen if needed) Method Cook the chicken in Fry Light. Add mixed veg, Tabasco and rice. Fry further for 7 mins. Bingo!!! Fairy...
by Sarah Hunt | Nov 4, 2021 | Recipe, Supper Recipes
Ingredients 250g Salmon Tbs Soy Veg of your choice Cooked potato Season with salt & pepper Method Fry in light for 10 mins. Serve.
by Sarah Hunt | Nov 4, 2021 | Recipe, Supper Recipes
Ingredients 100g chicken breast 90g potato Broccoli Sweet corn Veg stock Method Cook chicken prior to your quick bowl Par-cook potatoes prior to cooking, cool, then slice. Bung in a wok with a drop water and veg stock. Heat!! Bingo...
by Sarah Hunt | Nov 3, 2021 | Breakfast Recipes, Recipe
Ingredients 2 large British lion eggs, beaten 1 tbsp chopped fresh dill or chives A pinch of salt and freshly ground black pepper A drizzle of olive oil 2 tbsp fat free Greek yogurt A little grated zest and a squeeze of lemon juice 40g smoked salmon, sliced into...
