News from Around the World
In publishing and graphic design, lorem ipsum is common placeholder text used to demonstrate the graphic elements of a document or visual presentation, such as web pages, typography, and Ipsum.
I Fxxked Up. But I Came Out Good.
SARAH | unfilteredI look back at my life sometimes and honestly… what a mess. Not just a little messy either. Proper chaos. The kind where you wonder how you even got there. Wrong men, too much...
A Day in My World
SARAH | unfilteredLet me give you a little day in my world. I wake up, go to make a cup of tea, take the milk out… and pour it everywhere because I didn’t put the lid on properly. Strong start. I...
WTF My Brain
SARAH | unfilteredHave you ever put the kettle on and somehow ended up questioning your entire life before it’s even boiled? Or gone out for a simple dog walk and come back with a new business idea...
AI Became My Therapist
SARAH | unfilteredThere is a very particular kind of madness that happens at 3am. A little dramatic. A little unhinged. Eyes open, brain fully switched on, thoughts doing things they have absolutely...
Dry Skin Over 50 Is Basically a Horror Film
SARAH | unfilteredDry skin over 50 is like something out of a horror movie. Shedding like a snake, daily, and not really knowing why. Estrogen low. Mood low. Skin somehow even lower. So why does it...
WHEN DO I STOP SHAVING MY LEGS?
SARAH | unfilteredWhen Do I Stop Shaving My Legs? I am sitting in the bath, pink Bic in hand, staring at what can only be described as a small, independent ecosystem growing on my legs. Weeks....
The Ultimate Coffee Experience
SARAH | unfilteredMushroom Coffee, Skin, and the Nervous System. A quieter way to start your day. I’ve been looking more into alternatives to coffee lately, not because coffee is “bad”, but because...
Embrace a Brighter, More Toned Appearance
Everyone is loving the results of looking brighter and more toned! It's important to understand that while facial contouring treatments won't drastically change your looks, they will significantly...
Skin and Mind: Your Path to Holistic Wellness
The Skin and Mind Clinic, a holistic therapy practice based in Wonersh and in your home, dedicated to helping you achieve inner calm and balance through a variety of healing treatments. In our...
Hair Loss LED Therapy
What is it? Hair loss LED therapy is a non-invasive treatment that uses specific wavelengths of light to stimulate hair follicles, promoting hair growth and reducing hair thinning. How does it work?...
LED Therapy Overview
LED therapy, also known as light-emitting diode therapy, is a non-invasive treatment that uses specific wavelengths of light to address various health and cosmetic concerns, including pain relief,...
Renew and Repair Facial Oil Ritual: Restore Your Radiance
Revitalise your skin with this simple yet effective facial oil ritual designed to nourish and repair your complexion. This ritual emphasises the power of facial oil to hydrate and rejuvenate your...
The Amber Massage Oil: Exotic Hydration and Protection Ritual
Transform your self-care routine with the enchanting properties of Amber Massage Oil. This luxurious oil not only hydrates your skin but also envelops you in a warm, protective aura, making for an...
Cold Water Face Immersion
Cold water face immersion is a simple, yet powerful technique that can have a profound impact on your overall health and well-being. By immersing your forehead, eyes, and at least 2/3 of both cheeks...
Overcoming Sugar Cravings: A Journey to Healthier Choices
Have you ever experienced intense sugar cravings that made you feel like a "crack head"? It's a common struggle, but finding ways to overcome those cravings can lead to a healthier lifestyle. Take,...
Embracing Inner Healing: A Journey Towards Self-Discovery
Welcome to Skin and Mind, the Inner Circle. Today, I want to share a personal journey of healing and growth, in the hopes of inspiring others to embark on their own path towards self-discovery....
Useful links for the solo traveller
This company is brilliant for solo cruises, and land holidays. They are based in Cardiff. Passion for Cruises and Holidays for Solos: https://www.passionforcruises.co.uk/ Links to individual...
Exploring Norway: An Adventurous Journey by Land and Sea
Norway is a country known for its stunning landscapes and breath-taking fjords. When planning your trip to this Nordic wonderland, consider booking an excursion that combines both land and sea...
Booking your first cruise as a solo adventurer
This can be an overwhelming step, but you've got this. Firstly, you need to decide where you want to go. Is it for an adventure, sunbathing, cruise experience, or simply a mini-break to kickstart...
Inspiring Women Through Solo Travel
Css is below