[vc_row][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column width=”1/2″][vc_column_text]
Serves 2
2 large fresh peppers
2 tablespoons olive oil
1 onion, diced
2 cloves garlic, minced
1/2 teaspoon dried oregano
2 tsp capers chopped
1/2 tsp paprika
1/2 tsp cayenne
black pepper to taste
2 cooking chorizo sausage finely diced
100g uncooked brown rice
200ml chicken stock
100ml passata
1 tbsp chopped basil
Preheat oven to 180 Degrees
Bring a large pot of water to a boil.
Cut peppers in half and remove the seeds. Blanch in boiling water 2 minutes then remove and place on an oiled tray or oven dish.
Heat olive oil in a frying pan over medium/low heat.
Gently cook the onion until translucent.
Pop in the garlic, oregano, Paprika, cayenne, black pepper and chorizo, cook for 3/5 minutes.
Stir in rice, and cook 1 minute.
Pour in the chicken stock and passata and cook until nice and thick, for 20 minutes.
Add the chopped capers.
Fill peppers with stuffing mixture and bake for 15/20 minutes until all heated through.
Sprinkle over chopped basil and you’re good to go!
LOW FAT
VEGETARIAN
[/vc_column_text][vc_empty_space][mkdf_button text=”Back To Recipes” target=”_self” icon_pack=”” font_weight=”” text_transform=”” link=”https://thehealthfairie.com/recipes/” color=”#ffffff” background_color=”#23968e” border_color=”#23968e”][/vc_column][/vc_row][vc_row][vc_column][vc_single_image image=”4057″][/vc_column][/vc_row]