The Fairy Shop
Rochelle’s Veggie Ragu
This delicious recipe was created for us by an Inner Circle member. Ingredients: - 100g dried puy or green lentils - 100g dried split red lentils - 2 tbsp extra virgin olive oil - 1 medium red onion, peeled and finely chopped - 2 garlic cloves, peeled and crushed - 2...
Inner Balance Studio
The Inner Balance Studio is your sanctuary for meditation and holistic wellness. Nestled in the heart of tranquillity, we invite you to embark on a journey towards inner peace and harmony. Whether you're a novice seeking solace or an intermediate practitioner honing...
WELLNESS PLANS
Discover our Total Wellness Programme! At Skin and Mind, we are dedicated to helping you achieve total well-being. Our Total Wellness Programme is designed to address all aspects of your health, including physical, mental, and emotional well-being. ...
Nature’s Moisture Aloe Vera Gel
Cruelty Free and Vegan - Cooling, Soothing, Refreshing and Moisturising for All Types Skin & Hair 1Kg About this item 🌱 MULTIPURPOSE GEL Nature's Moisture Pure Aloe Vera Gel is suitable for all skin types but is recommended for its soothing effect on inflamed,...
Casa Santa Maria: A Hidden Gem in Irsina
Nestled in the historic centre of Irsina, Casa Santa Maria is a beautifully refurbished three-bedroom house. It retains the charm of historic architecture with brick vaulted ceilings and arches, while offering modern comforts. Amenities Casa Santa Maria features:...
Zoe
Discover Your Unique Metabolism Science shows everyone's response to food is unique, even identical twins. Your metabolism isn’t just defined by your genes. The Problem Generic nutrition advice fails. Chronic health issues like diabetes and heart disease persist...
Cold Water Face Immersion
Cold water face immersion is a simple, yet powerful technique that can have a profound impact on your overall health and well-being. By immersing your forehead, eyes, and at least 2/3 of both cheeks into cold water, you are triggering a response in your body known as...
Sublime Pilates
Amanda’s fitness career spans over 25 years. She has a wealth of knowledge and a passion for helping clients move with grace and purpose in the way that Joe Pilates intended. Beginning her career in fitness and moving into the world of Ashtanga yoga in the 90s, Amanda...
Overcoming Sugar Cravings: A Journey to Healthier Choices
Have you ever experienced intense sugar cravings that made you feel like a "crack head"? It's a common struggle, but finding ways to overcome those cravings can lead to a healthier lifestyle. Take, for example, a recent experience shared by someone who managed to...
Breakthrough to Longevity
Transforming habits for a healthier lifeThe Habit Breaker to Longevity Programme: Unlock Your Path to a Healthier, Longer Life Are you ready to embrace a lifestyle that promotes longevity, vitality, and overall well-being? Join our exclusive "Habit Breaker to...